2 Ingredient Homemade Lavender Bath Salts

  Yesterday I took my first detox bath with Epson salts and Lavender Oil – I cannot believe I’ve been missing these my whole life!!!!  I could not believe how good my body felt post-workout.  I felt so relaxed, refreshed, and soothed. I had no idea that it would actually reduce swelling, decrease pain, and …

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My Secret Bedtime Weapon

I’m letting you in on a HUGE secret today.  It’s almost seemed too good to be true, so I held out a little while to tell you to see if the bedtime magic continued… Want to know what puts my kids to sleep in 10 minutes?  15 minutes tops? This little wonder.  I like to …

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Protected: How To Fight A Sinus Infection Naturally With Essential Oils

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